Personalised App Based Coaching - One To One - Reporting - Measurable Results

Sustain: Results For Life

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle

Through our Sustain Programme we offer ongoing, personalised employee coaching both face to face and via a mobile app.

Our one to one coaching is underpinned by regular management reporting to ensure that the return on your health and wellbeing investment is constantly quantified.

Our Sustain Programme ensures that success for your Organisation, underpinned by employee health, happiness and high productivity, becomes a habit.


Our Experts will energise, educate and engage your People with a range of live and interactive Functional Movement Workshops. Ideal for your next offsite.


We'll equip your Organisation for health and wellbeing success; with our Metta Movement Stations at  a fraction of the cost of a gym membership.

Our Customers

Let's Get Started

Fill out the enquiry form below and one of our Metta experts will be in touch, or give us a call on 01905 888330 today.

We'd love to hear from you. Get in touch today for a healthier, happier and more productive Organisation.


Call: +44 (0)1905 888330

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Metta Move Limited | UK Company Reg. 12240004 | © 2020