Equip: Metta Movement Stations
These in-house, ‘move and stretch’ fitness stations enable organisations to deliver their corporate wellbeing policy in a realistic and sustainable way.
Typically created in a spare office or room; a welcoming, safe and easy to maintain environment is created which enables all employees to maintain (or begin) their health journey.
Supervision of users is not required and with bespoke design and installation, they’re an accessible and low-cost alternative to expensive gym membership.
Movement Stations typically accommodate stretch bands (to train tired and tight muscles), stability supports (for gentle squats, getting hips and legs moving) and ‘non-weight weights’ that users can lift and move – and much more.
Normal clothing is worn and with just 10 to 20 minutes of use, by each individual, per day, a positive feel-good factor is generated, making a huge difference to personal mental and physical health.
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